About Me

Who I am

Dedicated Counselling Professional

Compassionate Thoughts Counselling is founded on the belief that everyone deserves support through their emotional battles. I bring years of experience, specialising in trauma and autism. My aim is to create a nurturing environment for healing and understanding with respect for all.

About me 

Hello

My name is Tina and I am a Pluralistic counsellor, currently working exclusively online. I have a background in Psychology with a Masters Degree in Developmental Psychology. I am a member of BPS and COSCA.

For the last couple of years I have been providing counselling to adult survivors of childhood sexual abuse. 

I am happy to work with whatever you will bring to our sessions. 

I am caring, calm, and a great listener with compassion for all. I would like for all to be able to show compassion for and think compassionate thoughts about themselves.

What I provide to you

Support, unconditional positive regard and confidentiality. 

Individually tailored to your needs

As a pluralistic counsellor, I embrace a diverse array of tools and skills from various therapeutic modalities to tailor my approach to each client's unique needs. This flexibility allows me to integrate techniques from cognitive-behavioural therapy, humanistic approaches, and psychodynamic methods, creating a customised experience that resonates with individuals at different points in their personal journeys.

This integrative stance not only enhances the therapeutic relationship but also empowers clients by offering them a choice in how they engage with the counselling process. By drawing on multiple perspectives, I aim to facilitate a deeper understanding of their challenges and to foster meaningful growth and change.

Ready to Take the Next Step?

Your Journey to Healing Begins Here

I invite you to consider Compassionate Thoughts Counselling, where I uphold the belief that empathy and compassion are vital in facilitating transformative life changes. I am here to assist you on your path to healing. 

To start your counselling experience, please select the contact button below to schedule a complimentary 15-minute introductory session, during which we can evaluate our compatibility for effective healing relationship. 

Should you decide to work with me, the fee is £45 for a 60-minute session, payable before each session.

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